£6–£9.50 at Tesco · around £1.92 a portion
⏱ 35 min serves 4

Zesty Salmon with Greens and Quinoa

Lemon and herb crusted salmon fillets served over a bed of leafy greens and fluffy quinoa.

SHOPPING LIST

  • salmon fillets4
  • quinoa200g
  • tenderstem broccoli200g
  • spinach100g
  • lemon2
  • olive oil2 tbsp
  • dried dill1 tsp
  • garlic1 clove

METHOD

  1. 1Rinse quinoa and cook in 400ml water for 15 minutes.
  2. 2Steam tenderstem broccoli for 5 minutes until tender.
  3. 3Mix olive oil, lemon zest, dill, and crushed garlic.
  4. 4Brush salmon with the lemon mixture.
  5. 5Pan fry salmon skin-side down for 4 minutes, flip and cook 3-4 minutes more until opaque.
  6. 6Wilt spinach in the pan for 1 minute.
  7. 7Serve salmon on a bed of quinoa and greens.
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