Veggie Egg Fried Rice

Quick fried rice with peas, carrots, and scrambled egg, flavoured with soy sauce.

SHOPPING LIST

• long grain rice300g
• eggs4
• frozen peas150g
• carrot2
• spring onions4
• soy sauce3 tbsp
• vegetable oil2 tbsp
• garlic cloves2

METHOD

1. 1Cook the rice according to the packet instructions, then spread on a tray to cool for 5 minutes.
2. 2Beat the eggs with a pinch of salt in a bowl.
3. 3Heat the oil in a wok over high heat and scramble the eggs for 2 minutes, then remove to a plate.
4. 4Add the diced carrot and garlic to the wok and stir-fry for 3 minutes.
5. 5Add the peas and cold rice, and stir-fry for 5 minutes until piping hot.
6. 6Return the eggs to the wok, add soy sauce and sliced spring onions, and toss for 1 minute.
7. 7Serve hot immediately.

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