Tuna and White Bean Salad with Crusty Bread

A quick, protein-packed salad with tinned tuna, creamy beans, and crisp vegetables, served with warm bread for dipping.

SHOPPING LIST

• tuna chunks in spring water4 tins
• cannellini beans2 tins
• red onion1
• cherry tomatoes200g
• cucumber1
• olive oil3 tbsp
• red wine vinegar2 tbsp
• salt1 tsp
• black pepper1 tsp
• crusty white bread1 loaf

METHOD

1. 1Drain the tuna and beans, then rinse the beans under cold water.
2. 2Finely slice the red onion, halve the cherry tomatoes, and dice the cucumber.
3. 3In a large bowl, mix the tuna, beans, onion, tomatoes, and cucumber.
4. 4Whisk the olive oil, red wine vinegar, salt, and black pepper in a small bowl.
5. 5Pour the dressing over the salad and toss gently to combine.
6. 6Slice the crusty bread and serve alongside the salad.

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