Tofu and Broccoli Teriyaki Stir-Fry

Crispy tofu and tender broccoli tossed in a sweet and salty teriyaki sauce with rice.

SHOPPING LIST

• firm tofu400g
• broccoli1 head
• teriyaki sauce6 tbsp
• cornflour2 tbsp
• sesame oil1 tbsp
• spring onions4
• long grain rice300g
• sesame seeds1 tbsp

METHOD

1. 1Cook the rice according to packet instructions.
2. 2Press the tofu and cut into cubes, then toss in cornflour and a pinch of salt.
3. 3Heat the sesame oil in a wok and fry the tofu until golden and crisp on all sides, about 8 minutes.
4. 4Cut the broccoli into small florets and add to the wok, stir-frying for 5 minutes.
5. 5Pour in the teriyaki sauce and 2 tbsp water, and toss until everything is coated.
6. 6Cook for 2 minutes until the broccoli is tender but still bright green.
7. 7Slice the spring onions.
8. 8Serve the stir-fry over the rice, topped with spring onions and sesame seeds.

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