⏱ 30 min
serves 4
Sweet Chilli Basa with Veg Rice
Flaky basa fillets glazed in sweet chilli over rice packed with peas, sweetcorn and pepper.
SHOPPING LIST
- basa fillets4
- sweet chilli sauce4 tbsp
- long grain rice300g
- frozen peas150g
- sweetcorn1 tin
- red pepper1
- soy sauce1 tbsp
- vegetable oil1 tbsp
METHOD
1Cook the rice in boiling water for 10 minutes, adding the peas for the last 3 minutes, then drain.2Heat the vegetable oil in a frying pan and fry the diced pepper for 4 minutes until softened.3Add the drained rice, peas, sweetcorn and soy sauce to the pan and stir-fry for 2 minutes, then set aside.4Wipe the pan, add the basa fillets and cook for 4 minutes on each side until opaque and flaking.5Brush the fish with sweet chilli sauce, cook for 1 minute more, then serve over the vegetable rice.
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