£3.50–£6 at Tesco · around £1.24 a portion
⏱ 35 min serves 4

Smoked Basa Kedgeree Rice

Flaky smoked basa folded through turmeric rice with peas, topped with a cool coriander yogurt.

SHOPPING LIST

  • smoked basa fillets400g
  • long grain rice300g
  • frozen peas150g
  • onion1
  • turmeric1 tsp
  • curry powder1 tsp
  • greek yogurt150g
  • coriander20g
  • vegetable oil1 tbsp
  • salt1 tsp

METHOD

  1. 1Cook the rice in salted boiling water for 10 minutes, then drain.
  2. 2Meanwhile, heat the oil in a large pan and soften the chopped onion for 5 minutes.
  3. 3Stir in the turmeric and curry powder and cook for 1 minute.
  4. 4Lay the basa fillets on top, cover and steam for 6 minutes until opaque and flaking.
  5. 5Flake the fish into chunks and fold through the rice with the peas.
  6. 6Warm everything together for 3 minutes until the peas are tender.
  7. 7Mix the yogurt with chopped coriander and a pinch of salt.
  8. 8Spoon the kedgeree into bowls and top with the coriander yogurt.
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