£5–£8 at Tesco · around £1.61 a portion
⏱ 15 min serves 4

Slow Cooker Chickpea and Spinach Coconut Curry

A creamy, plant-based curry with chickpeas and spinach in a spiced coconut sauce.

SHOPPING LIST

  • chickpeas800g
  • spinach200g
  • coconut milk400ml
  • onion1
  • garlic clove3
  • ginger20g
  • curry powder2 tbsp
  • ground turmeric1 tsp
  • tomato puree1 tbsp
  • vegetable stock cube1
  • vegetable oil1 tbsp
  • salt1 tsp
  • black pepper1 tsp

METHOD

  1. 1Chop the onion, garlic, and ginger finely.
  2. 2Heat the oil in a pan and soften the onion, garlic, and ginger for 3 minutes.
  3. 3Add the curry powder and turmeric, stir for 1 minute.
  4. 4Add the onion mixture to the slow cooker with the drained chickpeas, coconut milk, tomato puree, crumbled stock cube, salt, and pepper.
  5. 5Stir, cover, and cook on low for 6 hours or high for 4 hours.
  6. 6Stir in the spinach for the last 10 minutes of cooking until wilted.
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