£3–£5 at Tesco · around £0.97 a portion
⏱ 30 min serves 4

Roasted Vegetable and Hummus Wrap

Sweet roasted peppers, courgette, and red onion are spread with creamy hummus and rolled in soft tortillas for a filling vegetarian meal.

SHOPPING LIST

  • courgette2
  • red pepper2
  • red onion1
  • olive oil2 tbsp
  • dried oregano1 tsp
  • salt1 tsp
  • plain hummus200g
  • wholemeal tortilla wraps4
  • baby spinach100g

METHOD

  1. 1Preheat the oven to 200°C (fan).
  2. 2Slice the courgette into half-moons, deseed and slice the peppers, and cut the onion into wedges.
  3. 3Toss the vegetables with olive oil, dried oregano, and salt on a baking tray.
  4. 4Roast for 20 minutes until softened and lightly charred.
  5. 5Warm the tortillas in a dry frying pan for 30 seconds each side.
  6. 6Spread each tortilla with hummus, then pile on the roasted vegetables and spinach.
  7. 7Roll up tightly, slice in half, and serve.
Price this at your supermarkets Beanie compares real prices and fills the basket for you
Beanie Real prices. Basket filled. You pay at the supermarket.