£4.50–£7.50 at Tesco · around £1.50 a portion
⏱ 30 min serves 4

Mustard Salmon with Crushed Potatoes and Greens

Flaky baked salmon with a creamy mustard sauce, served over buttery crushed potatoes and tender greens.

SHOPPING LIST

  • salmon fillet4
  • potato700g
  • green beans200g
  • double cream100ml
  • dijon mustard1 tbsp
  • butter30g
  • olive oil1 tbsp
  • salt1 pinch
  • pepper1 pinch

METHOD

  1. 1Boil the potatoes in salted water for 18 minutes until tender, then drain and crush lightly with the butter.
  2. 2Meanwhile, heat the oven to 200C and place the salmon on a lined tray, drizzling with olive oil.
  3. 3Bake the salmon for 12 minutes until it flakes easily.
  4. 4Steam or boil the green beans for 4 minutes until just tender.
  5. 5Warm the cream and mustard in a small pan for 2 minutes, seasoning with salt and pepper.
  6. 6Spoon the crushed potatoes onto plates and top with the salmon and green beans.
  7. 7Pour the mustard sauce over the salmon to serve.
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