£3–£5.50 at Tesco · around £1.05 a portion
⏱ 30 min serves 4

Jerk Tofu with Buttered Corn

Spiced jerk tofu with charred edges, served with buttered corn on the cob and a fresh tomato salad.

SHOPPING LIST

  • firm tofu600g
  • jerk seasoning2 tbsp
  • sweetcorn4
  • dairy-free butter40g
  • tomato3
  • spring onion3
  • vegetable oil2 tbsp
  • lime1

METHOD

  1. 1Press the tofu dry, cut into cubes and toss with the jerk seasoning and oil.
  2. 2Fry the tofu over high heat for 8 minutes until crisp and golden, turning often.
  3. 3Boil the corn cobs for 8 minutes until tender, then drain and rub with the dairy-free butter.
  4. 4Chop the tomatoes and slice the spring onions, then toss with the lime juice and a pinch of salt.
  5. 5Serve the jerk tofu with the buttered corn and tomato salad.
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