£11.50–£17.50 at Tesco · around £3.62 a portion
⏱ 35 min serves 4

Harissa Lamb Meatballs with Couscous

Spicy lamb meatballs in a harissa tomato sauce, served over light couscous.

SHOPPING LIST

  • lamb mince500g
  • harissa paste3 tbsp
  • breadcrumbs50g
  • egg1
  • onion1
  • garlic cloves2
  • chopped tomatoes1 tin
  • tomato puree1 tbsp
  • ground cumin1 tsp
  • couscous300g
  • vegetable stock cube1
  • olive oil2 tbsp
  • salt1 tsp

METHOD

  1. 1Mix the lamb mince with 1 tbsp harissa, breadcrumbs, egg and salt, then shape into 16 meatballs.
  2. 2Heat the olive oil in a large pan and brown the meatballs for 5 minutes, turning, then set aside.
  3. 3In the same pan, fry the chopped onion and crushed garlic for 3 minutes.
  4. 4Add the remaining harissa, tomato puree, cumin and chopped tomatoes, then simmer for 5 minutes.
  5. 5Return the meatballs to the sauce and cook for 10 minutes until cooked through.
  6. 6Meanwhile, pour boiling water over the couscous with the crumbled stock cube and leave for 5 minutes, then fluff with a fork.
  7. 7Serve the meatballs and sauce over the couscous.
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