£1.50–£3 at Tesco · around £0.62 a portion
⏱ 45 min serves 4

Crispy Paprika Chicken with Roasted Carrots and Parsnips

Golden chicken thighs with a smoky paprika crust, served alongside sweet roasted root vegetables.

SHOPPING LIST

  • chicken thighs8
  • paprika2 tsp
  • garlic granules1 tsp
  • olive oil2 tbsp
  • carrots400g
  • parsnips400g
  • salt1 tsp
  • black pepper1 tsp

METHOD

  1. 1Preheat the air fryer to 200°C.
  2. 2Rub the chicken thighs with paprika, garlic granules, half the oil, salt and pepper.
  3. 3Peel and chop the carrots and parsnips into even chunks, then toss with the remaining oil and seasoning.
  4. 4Place the chicken in the air fryer basket and cook for 15 minutes.
  5. 5Add the vegetables to the basket around the chicken and cook for another 15 minutes.
  6. 6Shake the basket and cook for a final 5 minutes until the chicken is cooked through with no pink and the vegetables are tender.
  7. 7Rest the chicken for 3 minutes before serving.
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