£3.50–£5.50 at Tesco · around £1.15 a portion
⏱ 35 min serves 4

Chickpea and Spinach Curry

A hearty, vegetarian curry with chickpeas and wilted spinach in a spiced tomato gravy, perfect with flatbreads.

SHOPPING LIST

  • chickpeas2 tins
  • spinach200g
  • onion1
  • garlic cloves3
  • ginger20g
  • tomato passata400g
  • ground cumin1 tbsp
  • ground coriander1 tbsp
  • turmeric1 tsp
  • garam masala1 tsp
  • vegetable oil2 tbsp
  • vegetable stock cube1
  • salt1 tsp

METHOD

  1. 1Drain and rinse the chickpeas.
  2. 2Heat oil in a large pan and fry the onion, garlic, and ginger for 5 minutes until soft.
  3. 3Add the cumin, coriander, turmeric, and garam masala, and stir for 1 minute.
  4. 4Pour in the tomato passata and crumble in the stock cube, then add the chickpeas.
  5. 5Simmer for 15 minutes, stirring occasionally.
  6. 6Add the spinach and cook for 3 minutes until wilted.
  7. 7Season with salt and serve hot with naan or rice.
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