Chicken Jalfrezi

Stir-fried chicken and peppers in a spicy, tangy tomato-based sauce with a fresh bite.

SHOPPING LIST

• chicken breast fillets500g
• red pepper1
• green pepper1
• onion1
• garlic cloves3
• ginger15g
• tomato passata300ml
• chilli powder1 tsp
• ground cumin1 tsp
• ground coriander1 tsp
• turmeric1 tsp
• vegetable oil2 tbsp
• salt1 tsp
• basmati rice300g

METHOD

1. 1Slice the chicken into thin strips and season with salt.
2. 2Heat the oil in a wok or large frying pan and stir-fry the chicken for 5 minutes until golden, then remove.
3. 3Add the sliced onion and peppers to the pan and stir-fry for 5 minutes until slightly charred.
4. 4Add the crushed garlic, grated ginger, and all the spices, and cook for 1 minute.
5. 5Pour in the tomato passata and bring to a simmer.
6. 6Return the chicken to the pan and cook for 8 minutes until the chicken is cooked through with no pink.
7. 7Cook the rice according to the packet instructions and serve the jalfrezi over the rice.

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