Beef Goulash with Rice

Tender beef simmered in a smoky paprika sauce, served over fluffy white rice for a hearty dinner.

SHOPPING LIST

• braising beef600g
• onion2
• garlic cloves3
• smoked paprika2 tbsp
• ground cumin1 tsp
• tinned chopped tomatoes1 tin
• beef stock cube1
• olive oil2 tbsp
• salt1 tsp
• black pepper1 tsp
• long grain rice300g

METHOD

1. 1Heat the oil in a heavy pot and brown the diced beef in batches, then set aside.
2. 2In the same pot, soften the chopped onions for 5 minutes.
3. 3Add the crushed garlic, paprika and cumin, cook for 1 minute.
4. 4Return the beef to the pot, add the tomatoes, crumble in the stock cube and add 400ml water.
5. 5Bring to a boil, then cover and simmer gently for 1 hour until the beef is tender.
6. 6Season with salt and pepper.
7. 7Cook the rice according to packet instructions, then serve the goulash over the rice.

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