£3.50–£6 at Tesco · around £1.16 a portion
⏱ 30 min serves 4

Air Fryer Tofu and Vegetable Skewers

Marinated tofu and colourful vegetables threaded onto skewers and air fried until lightly charred.

SHOPPING LIST

  • firm tofu400g
  • red pepper1
  • courgette1
  • red onion1
  • soy sauce3 tbsp
  • sesame oil1 tbsp
  • garlic2 cloves
  • ginger1 tbsp
  • rice vinegar1 tbsp

METHOD

  1. 1Press the tofu and cut into 2cm cubes.
  2. 2Cut the pepper, courgette and onion into similar sized chunks.
  3. 3Mix the soy sauce, sesame oil, crushed garlic, grated ginger and rice vinegar in a bowl.
  4. 4Thread the tofu and vegetables onto skewers and brush with the marinade.
  5. 5Preheat the air fryer to 190°C.
  6. 6Place the skewers in the basket and cook for 12 minutes, turning halfway, until vegetables are charred and tofu is golden.
  7. 7Brush with any remaining marinade and serve.
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